{"id":876,"date":"2025-10-17T18:41:10","date_gmt":"2025-10-17T16:41:10","guid":{"rendered":"https:\/\/tao-magic-glisse.com\/?page_id=876"},"modified":"2025-10-17T18:44:45","modified_gmt":"2025-10-17T16:44:45","slug":"niveles-de-navegacion","status":"publish","type":"page","link":"https:\/\/tao-magic-glisse.com\/es\/les-niveaux-en-surf\/","title":{"rendered":"Niveles de surf"},"content":{"rendered":"<style>.kb-row-layout-id876_a0905e-94 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id876_a0905e-94 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id876_a0905e-94 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, calc(20% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(20% - 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.kt-inside-inner-col,.kadence-column876_e5deb4-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column876_e5deb4-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column876_e5deb4-b8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column876_e5deb4-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column876_e5deb4-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column876_e5deb4-b8{position:relative;}@media all and (max-width: 1024px){.kadence-column876_e5deb4-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column876_e5deb4-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column876_e5deb4-b8\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column876_3ff325-e6 > .kt-inside-inner-col,.kadence-column876_3ff325-e6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column876_3ff325-e6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column876_3ff325-e6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column876_3ff325-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column876_3ff325-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column876_3ff325-e6{position:relative;}@media all and (max-width: 1024px){.kadence-column876_3ff325-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column876_3ff325-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column876_3ff325-e6\"><div class=\"kt-inside-inner-col\"><style>.kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:4px solid var(--global-palette7, #eeeeee);border-right:4px solid var(--global-palette7, #eeeeee);border-bottom:4px solid var(--global-palette7, #eeeeee);border-left:4px solid var(--global-palette7, #eeeeee);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);min-height:400px;background:var(--global-palette9, #ffffff);}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-title-list li{margin-top:0px;margin-right:-4px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-title-list li .kt-tab-title, .wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title{line-height:1.4em;font-weight:regular;font-style:normal;border-top-width:4px;border-right-width:0px;border-bottom-width:4px;border-left-width:4px;border-top-left-radius:10px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:10px;padding-top:12px;padding-right:8px;padding-bottom:12px;padding-left:20px;border-color:var(--global-palette7, #eeeeee);color:var(--global-palette5, #444444);background:var(--global-palette7, #eeeeee);}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title{margin-top:0px;margin-right:-4px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-title-list li .kt-tab-title:hover, .wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title:hover{border-color:var(--global-palette8, #F7FAFC);color:var(--global-palette5, #444444);background:var(--global-palette8, #F7FAFC);}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-title-list li.kt-tab-title-active .kt-tab-title, .wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap > .kt-tabs-accordion-title.kt-tab-title-active .kt-tab-title{border-color:var(--global-palette7, #eeeeee);color:var(--global-palette5, #444444);background:var(--global-palette9, #ffffff);}@media all and (min-width: 1025px){.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de{display:flex;}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-title-list{float:none;width:30%;}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap{float:none;width:auto;-webkit-flex:1;flex:1;}}@media all and (max-width: 1024px){.kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:4px solid var(--global-palette7, #eeeeee);border-right:4px solid var(--global-palette7, #eeeeee);border-bottom:4px solid var(--global-palette7, #eeeeee);border-left:4px solid var(--global-palette7, #eeeeee);}}@media all and (min-width: 768px) and (max-width: 1024px){.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de{display:flex;}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-title-list{float:none;width:30%;}.wp-block-kadence-tabs .kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap{float:none;width:auto;-webkit-flex:1;flex:1;}}@media all and (max-width: 767px){.kt-tabs-id876_1c566c-de > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:4px solid var(--global-palette7, #eeeeee);border-right:4px solid var(--global-palette7, #eeeeee);border-bottom:4px solid var(--global-palette7, #eeeeee);border-left:4px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-tabs alignnone\"><div class=\"kt-tabs-wrap kt-tabs-id876_1c566c-de kt-tabs-has-8-tabs kt-active-tab-1 kt-tabs-layout-vtabs kt-tabs-tablet-layout-inherit kt-tabs-mobile-layout-accordion kt-tab-alignment-left kt-create-accordion\"><ul class=\"kt-tabs-title-list\"><li id=\"tab-premiremousse1\" class=\"kt-title-item kt-title-item-1 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-active\"><a href=\"#tab-premiremousse1\" data-tab=\"1\" class=\"kt-tab-title kt-tab-title-1\"><span class=\"kt-title-text\">Primera espuma 1<\/span><\/a><\/li><li id=\"tab-premiremousse2\" class=\"kt-title-item kt-title-item-2 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-premiremousse2\" data-tab=\"2\" class=\"kt-tab-title kt-tab-title-2\"><span class=\"kt-title-text\">Premi\u00e8re Mousse 2<\/span><\/a><\/li><li id=\"tab-vaguedebronze3\" class=\"kt-title-item kt-title-item-3 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-vaguedebronze3\" data-tab=\"3\" class=\"kt-tab-title kt-tab-title-3\"><span class=\"kt-title-text\">Bronce Wave 3<\/span><\/a><\/li><li id=\"tab-vaguedebronze4\" class=\"kt-title-item kt-title-item-4 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-vaguedebronze4\" data-tab=\"4\" class=\"kt-tab-title kt-tab-title-4\"><span class=\"kt-title-text\">Ola de Bronce 4<\/span><\/a><\/li><li id=\"tab-vaguedargent5\" class=\"kt-title-item kt-title-item-5 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-vaguedargent5\" data-tab=\"5\" class=\"kt-tab-title kt-tab-title-5\"><span class=\"kt-title-text\">Ola de Plata 5<\/span><\/a><\/li><li id=\"tab-vaguedargent6\" class=\"kt-title-item kt-title-item-6 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-vaguedargent6\" data-tab=\"6\" class=\"kt-tab-title kt-tab-title-6\"><span class=\"kt-title-text\">Ola de Plata 6<\/span><\/a><\/li><li id=\"tab-vaguedor7\" class=\"kt-title-item kt-title-item-7 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-vaguedor7\" data-tab=\"7\" class=\"kt-tab-title kt-tab-title-7\"><span class=\"kt-title-text\">Ola de Oro 7<\/span><\/a><\/li><li id=\"tab-vaguedor8\" class=\"kt-title-item kt-title-item-8 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-vaguedor8\" data-tab=\"8\" class=\"kt-tab-title kt-tab-title-8\"><span class=\"kt-title-text\">Ola de Oro 8<\/span><\/a><\/li><\/ul><div class=\"kt-tabs-content-wrap\">\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-1 kt-inner-tab876_8947de-5e\"><div class=\"kt-tab-inner-content-inner\">\n<h4 class=\"wp-block-heading\" id=\"sens-marin-environnement-1\">Sentido marino \/ Medio ambiente<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Localizar la zona de pr\u00e1cticas en la playa<\/li>\n\n\n\n<li>Col\u00f3cate para recoger la espuma<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"securite-autonomie-dans-l-eau-1\">Seguridad \/ Autonom\u00eda en el agua<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Siga las instrucciones de seguridad para recoger la espuma<\/li>\n\n\n\n<li>Respetar el punto de referencia (monitor, bandera...)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"technique-1\">T\u00e9cnico<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Equipamiento (traje de neopreno - correa)<\/li>\n\n\n\n<li>Hacer espuma tumbado sobre la tabla<\/li>\n\n\n\n<li>De pie sobre el tablero<\/li>\n\n\n\n<li>Mant\u00e9n el equilibrio de pie sobre la tabla<\/li>\n<\/ul>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-2 kt-inner-tab876_89730a-69\"><div class=\"kt-tab-inner-content-inner\">\n<h4 class=\"wp-block-heading\" id=\"sens-marin-environnement-2\">Sentido marino \/ Medio ambiente<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Elegir las espumas adecuadas<\/li>\n\n\n\n<li>Identificar la presencia de<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"securite-autonomie-dans-l-eau-2\">Seguridad \/ Autonom\u00eda en el agua<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Proteger la cabeza en caso de ca\u00edda<\/li>\n\n\n\n<li>Tomar una espuma de bodysurf<\/li>\n\n\n\n<li>Cumplir las instrucciones de seguridad en presencia de corriente<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"technique-2\">T\u00e9cnico<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ponte de pie r\u00e1pidamente en la pizarra<\/li>\n\n\n\n<li>Mant\u00e9n el equilibrio de pie sobre la tabla<\/li>\n\n\n\n<li>Girar a la derecha o a la izquierda cuando se est\u00e1 de pie<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Al final del curso, el instructor te entregar\u00e1 un cuadernillo para evaluar tu nivel de surf.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-3 kt-inner-tab876_2d91ab-4c\"><div class=\"kt-tab-inner-content-inner\">\n<h4 class=\"wp-block-heading\" id=\"sens-marin-environnement-3\">Sentido marino \/ Medio ambiente<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ad\u00e9ntrate en la zona de surf<\/li>\n\n\n\n<li>Col\u00f3cate en la zona de despegue para coger las olas<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"securite-autonomie-dans-l-eau-3\">Seguridad \/ Autonom\u00eda en el agua<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nadar por encima de la barra<\/li>\n\n\n\n<li>Volver a la orilla cogiendo una ola<\/li>\n\n\n\n<li>Respete las instrucciones de seguridad espec\u00edficas para el despegue<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"technique-3\">T\u00e9cnico<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Remar con eficacia para coger las olas<\/li>\n\n\n\n<li>Garantizar el despegue<\/li>\n\n\n\n<li>Mantener el equilibrio de pie en el fondo de la ola<\/li>\n<\/ul>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-4 kt-inner-tab876_8d18aa-ae\"><div class=\"kt-tab-inner-content-inner\">\n<h4 class=\"wp-block-heading\" id=\"sens-marin-environnement-4\">Sentido marino \/ Medio ambiente<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utilizar las corrientes para llegar a alta mar<\/li>\n\n\n\n<li>Elegir las olas adecuadas<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"securite-autonomie-dans-l-eau-4\">Seguridad \/ Autonom\u00eda en el agua<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coger olas en un bodysurf<\/li>\n\n\n\n<li>Controlar la tabla en el mar<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"technique-4\">T\u00e9cnico<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pasa la espuma sin soltar la tabla<\/li>\n\n\n\n<li>Lev\u00e1ntese r\u00e1pidamente al despegar<\/li>\n\n\n\n<li>Mant\u00e9n el equilibrio erguido hasta llegar al borde despu\u00e9s de despegar<\/li>\n\n\n\n<li>Gira a la derecha o a la izquierda en el musgo despu\u00e9s de despegar<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Al final del curso, el instructor te entregar\u00e1 un cuadernillo para evaluar tu nivel de surf.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-5 kt-inner-tab876_61eaa0-59\"><div class=\"kt-tab-inner-content-inner\">\n<h4 class=\"wp-block-heading\" id=\"sens-marin-environnement-5\">Sentido marino \/ Medio ambiente<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Elegir las olas que corren<\/li>\n\n\n\n<li>Col\u00f3cate en el lugar adecuado para coger las olas cuando lleguen<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"securite-autonomie-dans-l-eau-5\">Seguridad \/ Autonom\u00eda en el agua<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bodysurfer el hombro de la ola<\/li>\n\n\n\n<li>Respetar las normas de prioridad<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"technique-5\">T\u00e9cnico<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hacer \"patos\" para pasar los musgos<\/li>\n\n\n\n<li>Direcci\u00f3n de despegue<\/li>\n\n\n\n<li>Mant\u00e9n el equilibrio erguido hasta llegar al borde despu\u00e9s de despegar<\/li>\n<\/ul>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-6 kt-inner-tab876_f1887d-29\"><div class=\"kt-tab-inner-content-inner\">\n<h4 class=\"wp-block-heading\" id=\"sens-marin-environnement\">Sentido marino \/ Medio ambiente<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coger las olas adecuadas<\/li>\n\n\n\n<li>Tomar buenas trayectorias en el hombro de la ola<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"securite-autonomie-dans-l-eau\">Seguridad \/ Autonom\u00eda en el agua<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Surcar las olas en una direcci\u00f3n determinada<\/li>\n\n\n\n<li>Respetar las normas de prioridad y convivencia<\/li>\n\n\n\n<li>Garantizar su propia seguridad y ayudar a las personas en dificultades<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"technique\">T\u00e9cnico<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sigue la ola con una trayectoria ondulatoria<\/li>\n\n\n\n<li>Ganar velocidad utilizando la altura de las olas<\/li>\n\n\n\n<li>Acent\u00faa el giro inferior de delante hacia atr\u00e1s<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Al final del curso, el instructor te entregar\u00e1 un cuadernillo para evaluar tu nivel de surf.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-7 kt-inner-tab876_8a33b0-33\"><div class=\"kt-tab-inner-content-inner\">\n<h4 class=\"wp-block-heading\" id=\"sens-marin-environnement-7\">Sentido marino \/ Medio ambiente<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Elegir el lugar adecuado para aprobar el examen de acceso a la abogac\u00eda<\/li>\n\n\n\n<li>Pasar el tim\u00f3n en el momento justo para hacerse a la mar<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"securite-autonomie-dans-l-eau-7\">Seguridad \/ Autonom\u00eda en el agua<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bodysurfing de vuelta a la orilla<\/li>\n\n\n\n<li>Ayudar a una persona y permanecer en la zona de seguridad<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"technique-7\">T\u00e9cnico<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hacer patos para batir las olas<\/li>\n\n\n\n<li>Ganar velocidad en la ola<\/li>\n\n\n\n<li>Haciendo un giro en la cresta de la ola<\/li>\n\n\n\n<li>Volver a rizar el rizo<\/li>\n<\/ul>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-8 kt-inner-tab876_46c952-13\"><div class=\"kt-tab-inner-content-inner\">\n<h4 class=\"wp-block-heading\" id=\"sens-marin-environnement-6\">Sentido marino \/ Medio ambiente<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utilizar las corrientes para llegar a mar abierto<\/li>\n\n\n\n<li>Mantenerse en l\u00ednea para coger las olas adecuadas<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"securite-autonomie-dans-l-eau-6\">Seguridad \/ Autonom\u00eda en el agua<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bodysurfing de vuelta a la orilla desde mar abierto<\/li>\n\n\n\n<li>Devolver a una persona en dificultades a la orilla a la que pertenece<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"technique-6\">T\u00e9cnico<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Crear un flotador<\/li>\n\n\n\n<li>Realizar un giro inferior, secuencia de patinaje sobre ruedas<\/li>\n\n\n\n<li>Hacer un recorte<\/li>\n\n\n\n<li>Fabricaci\u00f3n de un tubo<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Al final del curso, el instructor te entregar\u00e1 un cuadernillo para evaluar tu nivel de surf.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column876_467aff-50 > .kt-inside-inner-col,.kadence-column876_467aff-50 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column876_467aff-50 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column876_467aff-50 > 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