Surfing levels

Sens Marin / Environment

  • Locate the practice area on the beach
  • Position yourself to pick up the foam

Safety / Autonomy in water

  • Follow safety instructions when picking up foam
  • Respect the reference point (monitor, flag...)

Technical

  • Gear up (wetsuit - leash)
  • Take a lather while lying on the board
  • Standing up on the board
  • Balance on the board

Sens Marin / Environment

  • Choosing the right foams
  • Identify the presence of current

Safety / Autonomy in water

  • Protecting your head in the event of a fall
  • Taking a bodysurfing lather
  • Observe safety precautions when working with electricity

Technical

  • Quickly stand up on the board
  • Maintain balance standing on the board
  • Turn right or left when standing upright

At the end of your course, your instructor will give you a booklet to evaluate your surfing level.

Sens Marin / Environment

  • Head out to sea around the surf zone
  • Position yourself in the take-off zone to catch the waves

Safety / Autonomy in water

  • Passing the bar while swimming
  • Riding a wave back to shore
  • Comply with take-off safety instructions

Technical

  • Row efficiently to catch waves
  • Ensuring your take-off
  • Keep your balance standing upright at the bottom of the wave

Sens Marin / Environment

  • Use currents to get offshore
  • Choosing the right waves

Safety / Autonomy in water

  • Catching waves on a bodysurf
  • Take to the open sea and master your board

Technical

  • Pass the foam without letting go of the board
  • Stand up quickly when taking off
  • Maintain balance standing up to the edge after the take-off
  • Turn right or left in the moss after take-off

At the end of your course, your instructor will give you a booklet to evaluate your surfing level.

Sens Marin / Environment

  • Choose the waves that run
  • Position yourself to catch the waves as they roll in

Safety / Autonomy in water

  • Bodysurfer the shoulder of the wave
  • Respect priority rules

Technical

  • Making "ducks" to get past the mosses
  • Take off direction
  • Maintain balance standing up to the edge after the take-off

Sens Marin / Environment

  • Catching the right waves
  • Take good trajectories on the shoulder of the wave

Safety / Autonomy in water

  • Ride the waves in a given direction
  • Respect the rules of priority and conviviality
  • Ensure your own safety and assist people in difficulty

Technical

  • Follow the wave using an undulatory trajectory
  • Gaining speed using wave height
  • Accentuate the bottom turn from front to back position

At the end of your course, your instructor will give you a booklet to evaluate your surfing level.

Sens Marin / Environment

  • Choosing the right place to pass the bar
  • Passing the helm at the right moment to head out to sea

Safety / Autonomy in water

  • Bodysurfing back to shore
  • Assist a person and stay in the safety zone

Technical

  • Ducking for waves
  • Gaining speed on the wave
  • Turn at the top of the wave
  • Getting back into the curl

Sens Marin / Environment

  • Use currents to get offshore
  • Staying in line to catch the right waves

Safety / Autonomy in water

  • Bodysurf back to shore from the open sea
  • Bringing a person in difficulty to the edge of their seat

Technical

  • Creating a floatter
  • Perform a bottom turn, roller skating sequence
  • Making a cut back
  • Create a Tube

At the end of your course, your instructor will give you a booklet to evaluate your surfing level.